If you feel moody or some sort like that, cheer yourself up and put a smile on your face by eating a banana! This is because banana contains a protein called tryptophan.
Once the tryptophan has been digested, it then gets converted in a chemical neurotransmitter called serotonin. This is one of the most important mood control chemicals in the brain. For your information, most of anti depressant drugs work by adjusting levels of serotonin production which mean higher levels are associated with better moods. So, let’s us eat banana after every tests or quizzes so that we can resist any bad mood if we can’t do it well! =D
Wow, each of food we consume not only for provide us with all the nutrient but also having a chemically reaction and for banana we just amazed on how it works in our body to give a little cheer on our life. Keep eating it because it not only for smile but it also good for our digestion process.
ReplyDeletethat's right dear =). God create something not on one purpose only.
ReplyDelete