February 24, 2010

Bean sprouts - Sperm



If you notice, the stir-fry bean sprouts are resemblance to the images of ‘swimming’ sperm trying to fertilize an egg. Research from the US suggests that the bean sprouts could play an important part in boosting male fertility!

A study at the Cleveland Clinic in Ohio showed that to make a healthy sperm in large quantities, the body needs a good supply of vitamin C, a powerful antioxidant that protect cells against damage by harmful molecules called free radicals. Just a half cup of bean sprouts will provide 16% of the recommended daily allowance of vitamin C for a man.

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